Can an emergency alert system reduce the stress level of seniors and caregivers?

How often have you been worrying about your loved ones when they were home alone? They want to remain independent for as long as possible, but staying calm and sure about their safety can be challenging.

Another aspect of this issue is ensuring the elderly receive immediate help when they are unable to use the emergency device due to injury. For that reason, providing seniors with smart fall detection is crucial, especially for those with disabilities. Such systems have built-in detection technology that can notice sudden elevation changes and are designed to deliver help as quickly as possible.

Knowing that your loved ones are being constantly monitored by an alert system helps family members reduce the level of stress. From the psychological side, it will also show your loved ones they are taken care of regardless of the distance.

That feeling of peacefulness is priceless.

How can emergency alert systems improve health care in rural areas of Canada?

Patients in rural areas often have to travel long distances to get the care they need. 

This can be a big problem for older people, especially those who need specialized care. Plus, many seniors may live alone, and there is often no one around them when they need help the most.

Emergency alert systems are a game-changer in providing assistance that is just a button click away. Such devices improve the quality of life for seniors and keep them safe even when they live on their own or are located far from medical facilities.

Moreover, emergency alert systems reduce the anxiety caregivers and relatives can often experience due to the lack of support in low-resource rural environments. You always know what’s going on with your loved one and are certain they receive help as soon as possible.

Healthy Living: How Older Adults Are Managing Their Emotional and Mental Well-Being


Seniors face many challenges to emotional and mental well-being, including living in an unfamiliar environment, navigating a new healthcare system, or dealing with a loss.

At the same time, most older adults say they are resilient and expect to be able to bounce back from these challenges. Yet we should take on this matter and do our best to assist older adults with managing their emotional and mental well-being.

The 2022 survey by AARP showed that 45% of senior respondents had been bothered by anxiety. Unfortunately, we often have little impact on external factors that lead the elderly to such mental states. But the good thing is that we have an extensive toolkit of digital solutions to provide seniors with accessible timely support, whether it's used as an add-on to in-person care or a substitute for it.

If you're interested to find out more survey insights, check out the article below.

https://www.aarp.org/research/topics/health/info-2022/healthy-living-emotional-mental-well-being.html

50% of seniors miss out on the professional care they need, according to the Gerontological Society of America.

The reasons for such statistics can vary greatly from one community to another: some lack the financial means to request support, and others may face a lack of care workers in the area.

Either way, we should focus on the solutions that can help address the issue in the most time-efficient way. In this case, I believe it’s the technological support.

When designing a routine for older adults, you can start with simple solutions that can help organize the schedule and logistics of certain tasks like taking medications on time or ordering food.

Once all the basic needs are covered, think of how you can establish continuous and reliable support for a senior. In some cases, they can monitor their daily health performance on their own with a tool like a smartwatch. In other cases, it may be useful to find a solution that also enables direct connection with emergency services. It can be especially helpful for older adults who have conditions like dementia.

Truth be told, you couldn’t always be there to react in case of need. But what you can do is make sure a senior gets immediate help even when you’re not there.

How to help seniors stay active without stretching their physical abilities to the limit?

When discussing sports for the elderly, I often hear many concerns about how it can harm people with weak bones or low muscle density.

The key here is not to push some gym routines or heavy lifting on seniors but to find the type of activities that works in every specific case. Of course, the routine can include gym visits for people who used to exercise or do sports their whole lives. But for others, such activities will neither be suitable nor fun.

First thing first, you should consult with the doctor to establish what kind of workout can be helpful for your senior relative and what their health limits are.

Afterwards, you should listen carefully to what seniors have to say: do they enjoy attending a dance class once a week rather than doing some in-house exercises? What their daily or weekly norm should be? Do they prefer doing sports on their own or want to join some local community?

If you’re looking for some ideas for active leisure for seniors, check out the article below.

https://www.saltwire.com/atlantic-canada/lifestyles/senior-living-easy-and-fun-activities-to-help-you-stay-active-this-fall-100789948/

The quality of senior living and technological advances in society are directly related.

The more efficient healthtech solutions we develop for seniors today, the more benefits we will receive from healthcare in the future.

Many people think of senior living and technology as opposing forces. In reality, the more a population embraces healthtech solutions for seniors, the healthier and happier society will become as we age.

In fact, there is a medical revolution happening right now that will transform our lives and make it easier for seniors to live independently at home rather than being forced into nursing homes.

Check out the recent report by AARP to see how technology can transform senior living by improving their quality of life and providing new opportunities for socialization.

https://www.prnewswire.com/news-releases/new-report-access-to-technology-and-training-programs-yield-transformational-social-outcomes-for-older-adults-301640345.html

Fall prevention is vital to keeping seniors safe, especially when they decide to age in place.

According to the American Geriatrics Society, more than one-third of all adults 65 and older fall each year.

The number of falls increases with age; by 85 years old, over half of adults fall at least once per year. Now, if we consider that the most important risk factor is a previous history of falls, imagine the likelihood of falls among those above 85.

In many cases, physical balance is key to avoiding falling among seniors. Yet it is a complex sensory system that combines information from your eyes, ears, muscles, joints and skin.

For that reason, reducing the risk of falls among older adults requires focusing on the small things, like posture and being aware of how you move. Exercise and regular walks will also help with balance and mobility.

If you suspect a senior loved one is at risk of falling, it may be time to seek professional care. Whether it’s a minor incident or a fall caused by an underlying condition, immediate care is essential.